Upcoming Events


Aug
1
to Aug 18

200 Hr Therapeutic Yoga Teacher Training Playa Coyote, Costa Rica

200 Hr Therapeutic Yoga Teacher Training with Alison Scola | Playa Coyote, Costa Rica

Dates: August 1-18, 2023

Location: Playa Coyote, Costa Rica

Quick View of the Course:

  • Yoga Style: Hatha/Vinyasa/Restorative with a Therapeutic View

  • Skill Level: All Levels

  • Class Demographics:  Ages 17 – 70, diversity welcome. Our class sizes are typically between 18 - 25 students.

  • Certification: Soma Yoga Institute 200 Certification, Yoga Alliance RYT-200 Upon Successful Completion

  • Instructors: Train with C-IAYT Certified Yoga Therapists & E-RYT 500 Master Teachers with 20 + years experience - Alison Scola and Liz Heffernan.

Training Details:

  • Full description of training, location, and enrollment information available HERE

Registration:

  • Retreat fees and tuition are available HERE

  • To register, click HERE


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Jun
11

Try Slow - A Retreat & Day for BEing

“Try Slow” - A Day for BEing with with Alison & Cintia Tavares

Day Retreat Details:

  • Sunday, June 11th 2023

  • 9:00 am to 5:00 pm

  • Location: Colibri, La Jolla (Private residence, address provided upon registration)

Pricing & Registration:

  • Cost: Early bird $300, Regular $350

  • Click HERE to register today.


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Apr
15
to May 13

Understanding Trauma & Resilience - Building Skills For Yoga Teachers

Understanding Trauma and Resilience. Building Skills for Yoga Teachers 

In this 15 hour training you will:

  • Gain an understanding of what trauma is and its effects on human physiology 

  • Explore the autonomic nervous system and the common physical contraction patterns associated with the stress response.

  • Understand the role of the vagus nerve and yoga tools to reclaim healthy vagal tone.

  • Learn the role and presence of a trauma informed teacher

  • Create a safe container for healing: language, sequencing, room set-up 

  • Learn to apply the tools of pranayama, integrated gentle movement practices, & sacred sound to guide your students to nervous system regulation

  • Build your tool kit for teaching trauma sensitive populations

  • Experience practice to balance and regulate your own system 

Course Features:

  • This course is for both Yoga Teachers and interested students.

  •  Offered Live on Zoom (recordings available if you can't make the time)

  • Saturdays, April 15 - May 13, 2023 from 8:00am-11:00am Pacific Time (that's 11:00am-2:00pm in New York and 5:00pm-8:00pm London). Expect 1 hour of homework/practice each week.

  • Lifetime access to the material.

  •  15 hours continuing education with Yoga Alliance

Pricing & Registration:

  • Cost: $297 USD Early Bird by April 1 | $347 Full Price

  • Click HERE to register today!


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Mar
21
to Apr 18

Trauma Informed Yoga Therapy & Process Group

Trauma Informed Yoga Therapy & Process Group | Online Course

Date & Time:

5 weeks: March 21 - April 18 (every Tuesday)

  • 10:30 - 11:45am PST: Yoga Therapy Practice

  • 11:45 - 12:30am PST: Process Group

Course Details:

  • All Yoga Therapy classes are trauma informed, gentle, and designed for nervous system regulation.

  • All Process Groups are safe spaces to be heard and witnessed.

  • Course is online. Replay link available for Yoga Therapy Practices if you are not able to attend during the time offered.

  • Process Groups will not be recorded and will only be available live.

Pricing & Registration:

  • $225 for both Practice & Group

  • $125 for just Practice

  • Discounts available for financial hardship

  • To register, email: alisonscola@gmail.com


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COSTA RICA - Soma Yoga Institute 200 HR YTT
Dec
1
to Dec 18

COSTA RICA - Soma Yoga Institute 200 HR YTT

Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more

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GREECE - Soma Yoga Institute 200 HR YTT
Jun
1
to Jun 18

GREECE - Soma Yoga Institute 200 HR YTT

Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more

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COSTA RICA - Soma Yoga Institute 200 HR YTT
Feb
13
to Mar 2

COSTA RICA - Soma Yoga Institute 200 HR YTT

Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more

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COSTA RICA - Soma Yoga Institute 200 HR YTT
Aug
5
to Aug 22

COSTA RICA - Soma Yoga Institute 200 HR YTT

Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more

View Event →