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Yoga with Alison Scola E-RYT 500



It was the gift of chronic back/neck pain that brought Alison to her yoga practice in 1993. After the first class she knew she had found a powerful tool to return her body to its natural state of health. As her practice unfolded, she also found that her body would provide a road map to emotional, energetic, and spiritual healing. Inspired to share yoga with others and a desire to go deeper in her own practice, Alison completed her 200hr certification in 2007 at the acclaimed White Lotus Foundation with Ganga White and Tracey Rich. She went on to complete her Professional Yoga Therapy certificate from Integrative Yoga Therapy with Joseph & Lillian Le Page and received her 500hr certificate in April of 2009. In 2010 Alison received certification from Michaelle Edwards in YogAlign, a dynamic form of yoga therapy that restructures the entire body for functional bio-mechanics. Alison’s perspective on yoga as a holistic healing modality inspires her to teach awareness and integration of the physical, emotional, energetic, and spiritual elements. She views yoga as a way of life that connects us with our innate inner wisdom and endless capacity for compassion and self-love.

In addition to working with private clientele & teaching group classes,
Alison is leading teacher trainings and retreats at southern California wellness centers and exotic destinations abroad.
Alison is continuing her education as a body worker and is now certified in circulatory, sports, and shiatsu massage.

Class Schedule:

Tue:
12 pm Yoga for Healing * You & the Mat
6:15 pm After Work Flow *Better Living Yoga

Wed:
9:30 am Gentle Flow *Better Living Yoga
6:30 pm Restorative Yoga *Better Living Yoga

Thurs:
12 pm Restorative Yoga *You & the Mat
6:15pm After Work Flow *Better Living Yoga

www.youandthemat.com
www.betterlivingyoga.com

Upcoming Workshops/Events:

The Jewel in the Lotus
Hale Holistic www.haleholistic.com

Dive into an experience of "the bliss within" during this evening of therapeutic/restorative asana, & mantra sound healing.
Alison will guide a gentle practice that allows you to access and clear muscular, energetic, & emotional holding patterns in the body. During the restorative portion of practice, Alison will lead guided meditation, pranayama, and create a soundscape with her voice, sacred mantra, Tanpura, Tibetan and crystal bowls.

Aug 29th from 5-7 pm
$20 early bird registration
$25 at the door


Bhakti Fest West
Sept 9-14 Joshua Tree, CA

Alison has the honor of accompanying Jennica Mills during her Neurogenic Yoga classes. Alison will add soundscape and mantra to assist release in this dynamic healing modality.
www.neurogenicyoga.com 


Contact info for Alison:
619-347-9400
alisonscola@gmail.com
www.facebook.com/alisonscola

Please feel free to contact me regarding rates and scheduling for private sessions and upcoming teacher trainings.

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