
Upcoming Events
200 Hr Therapeutic Yoga Teacher Training Playa Coyote, Costa Rica
200 Hr Therapeutic Yoga Teacher Training with Alison Scola | Playa Coyote, Costa Rica
Dates: August 1-18, 2023
Location: Playa Coyote, Costa Rica
Quick View of the Course:
Yoga Style: Hatha/Vinyasa/Restorative with a Therapeutic View
Skill Level: All Levels
Class Demographics: Ages 17 – 70, diversity welcome. Our class sizes are typically between 18 - 25 students.
Certification: Soma Yoga Institute 200 Certification, Yoga Alliance RYT-200 Upon Successful Completion
Instructors: Train with C-IAYT Certified Yoga Therapists & E-RYT 500 Master Teachers with 20 + years experience - Alison Scola and Liz Heffernan.
Training Details:
Full description of training, location, and enrollment information available HERE
Registration:
Try Slow - A Retreat & Day for BEing
“Try Slow” - A Day for BEing with with Alison & Cintia Tavares
Day Retreat Details:
Sunday, June 11th 2023
9:00 am to 5:00 pm
Location: Colibri, La Jolla (Private residence, address provided upon registration)
Pricing & Registration:
Cost: Early bird $300, Regular $350
Click HERE to register today.
Understanding Trauma & Resilience - Building Skills For Yoga Teachers
Understanding Trauma and Resilience. Building Skills for Yoga Teachers
In this 15 hour training you will:
Gain an understanding of what trauma is and its effects on human physiology
Explore the autonomic nervous system and the common physical contraction patterns associated with the stress response.
Understand the role of the vagus nerve and yoga tools to reclaim healthy vagal tone.
Learn the role and presence of a trauma informed teacher
Create a safe container for healing: language, sequencing, room set-up
Learn to apply the tools of pranayama, integrated gentle movement practices, & sacred sound to guide your students to nervous system regulation
Build your tool kit for teaching trauma sensitive populations
Experience practice to balance and regulate your own system
Course Features:
This course is for both Yoga Teachers and interested students.
Offered Live on Zoom (recordings available if you can't make the time)
Saturdays, April 15 - May 13, 2023 from 8:00am-11:00am Pacific Time (that's 11:00am-2:00pm in New York and 5:00pm-8:00pm London). Expect 1 hour of homework/practice each week.
Lifetime access to the material.
15 hours continuing education with Yoga Alliance
Pricing & Registration:
Cost: $297 USD Early Bird by April 1 | $347 Full Price
Click HERE to register today!
Trauma Informed Yoga Therapy & Process Group
Trauma Informed Yoga Therapy & Process Group | Online Course
Date & Time:
5 weeks: March 21 - April 18 (every Tuesday)
10:30 - 11:45am PST: Yoga Therapy Practice
11:45 - 12:30am PST: Process Group
Course Details:
All Yoga Therapy classes are trauma informed, gentle, and designed for nervous system regulation.
All Process Groups are safe spaces to be heard and witnessed.
Course is online. Replay link available for Yoga Therapy Practices if you are not able to attend during the time offered.
Process Groups will not be recorded and will only be available live.
Pricing & Registration:
$225 for both Practice & Group
$125 for just Practice
Discounts available for financial hardship
To register, email: alisonscola@gmail.com
COSTA RICA - Soma Yoga Institute 200 HR YTT
Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more

GREECE - Soma Yoga Institute 200 HR YTT
Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more
COSTA RICA - Soma Yoga Institute 200 HR YTT
Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more
COSTA RICA - Soma Yoga Institute 200 HR YTT
Soma Yoga Institute offers in-depth, transformational study of Yoga through 200 & 300 hour Yoga Teacher Trainings in worldwide locations as well as online continuing education for Yoga teachers everywhere. Our therapeutic perspective explores the many practices of Yoga as a vehicle for vibrant health and personal empowerment. Click here to learn more